Join us as we navigate the “globally mobile” experience with my dear friend, Jessica Wright. In this enlightening discussion, Jessica, a parent coach, professional editor, and spouse to an American diplomat, shares her profound connection to the world of third culture kids (TCKs) and adults (ATCKs), reflecting on the complex blend of identities these individuals often possess. Our conversation unpacks the challenges and nuances of raising a family in constant motion, the cultural juggling act of fitting in, and the profound search for belonging that defines the TCK journey.

Have you ever considered the lasting impact your words can have? Join me for an exploration into the power of our voices, drawing from my personal encounters with two very different high school teachers—one who cut deep with harsh words and another who uplifted with encouragement. These stories highlight the weight our words carry. It's a reminder to myself and to all of us that whether we're sharing a piece of our mind, standing up for what's right, or simply having a chat, our voices are potent tools that can either heal or harm.

I’m honored to welcome Joanne Lin, Executive Director of Washington Lawyers' Committee for Civil Rights and Urban Affairs. Ms. Lin is a seasoned attorney and fierce advocate for civil and human rights. She shares the challenges and rewards of a life committed to serving others in a contentious world. The relentless tide of global news can be a harsh reality to confront daily. Yet, amidst this, Joanne is deeply motivated to improve the lives of others. We discuss the challenges of polarization and the need to decompress and care for ourselves. We scrutinize the ironies of the digital age, where information abundance oddly narrows our worldviews, often shutting out both nuance and complexities. Finally, we underscore the sustaining power of hope and purpose.

Join our exploration of the emotional roots of your financial life with Brianna Firestone, acclaimed neuroscience-based money healer and intuitive life coach. I'm thrilled to share our candid conversation that includes Brianna's personal money struggles and her enlightening year-long shopping hiatus. Together, we uncover the surprising ways our earliest beliefs, formed in childhood, cast long shadows over our adult financial behaviors. We intertwine our own stories, confronting the family and societal narratives around wealth and scarcity, and the conflict between following passions versus financial practicality. It's a revealing look at how we can reframe our relationship with money by granting ourselves the permission to learn and see money as a tool, not a stressor.

When the unimaginable happened, Doug and Laurie Bunnell’s world was forever altered. They share their intimate journey through grief, offering a look into the aftermath of losing a child. We reminisce about Zachary's vibrant life and the indelible mark he left on those who knew him. The Bunnells' story is not just one of sorrow, but also of profound love and the complex decisions they faced as parents navigating their son's illness, offering a somber yet deeply touching narrative that resonates with anyone who has faced a similar challenge.

Join me as I reconnect with an old friend and colleague, Yuniya Khan, to explore the meandering paths that lead us to fulfilling careers. Listen as Yuniya shares her transformation from a television and radio graduate to the founder of Uplift Global Consulting, revealing how she embraced her passion for narrative change concerning Africa and the African diaspora.

Join us as we unpack the complexities of rejection sensitivity dysphoria and its profound impact on neurodivergent individuals. Listen in as I get personal, sharing the daunting hurdles this fear of rejection has created in my life—from romantic pursuits to launching this very podcast. In a candid conversation with fellow coach Lucas Katz, we reflect on our childhood encounters with emotional sensitivity and how these past experiences have been channeled into a force for empowerment.

My guest, Lucas Katz, is a life and business coach with a special interest in neurodiversity. We swap stories and insights into the multifaceted experience of ADHD, from the laughable relatability of online content that hits too close to home to the internal chemical dance that keeps us seeking stimulation. Our anecdotes dive into the challenges and benefits of this “neurospicy” life.

I’m thrilled to welcome my dear friend and first guest, Christine Gough, as we discuss life's unpredictable challenges. Christine opens up about profound loss and her own health scares, setting the stage for a conversation that explores the transformative power of adversity and the strength found in the support of loved ones.

In this first episode of What I know So Far with Lisa McNees, I’m sharing a bit of my life’s journey and the lessons I’ve learned along the way.